THIS CLASS BEGINS AT 6:30 PM June 15, 2017
Challenge yourself by taking your practice to the water.
Yoga and stand up paddleboarding (sup) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.
Increase focus & concentration. Increase balance & core strength. Connect with nature. Challenge your practice with SUP YO!
We will launch from Seabrook Harbor next to Castaways Restaurant.
Please note: Free parking is available in the North Lot. The South lot is for residents only.
- Space is limited to 10 students.
- Please arrive 15 minutes prior to class. Class is 75 minutes in length.
- Register as BYOB when supplying your own SUP, Paddle & Anchor.
- Visit KNOW BEFORE YOU GO for more info on what to where/bring/etc.